A food ingredient with at least 8 grams of protein per 100 grams.
Take a moment to think. Your first hint is waiting below.
1Start with a small hint
Meats, eggs, seafood, nuts and fermented soy foods can all qualify.
2A little more help
Chicken and eggs score low; regional fermented proteins score higher.
3The strongest clue
The rarest pick is a Meghalaya fermented soybean dish.
Reveal answer examplesSpoilers
- TungrymbaiOne in a Krillion100 pts
Fermented soybean specialty from Meghalaya, India; naturally high in protein.
Read the source - AarewasserDeep Cut85 pts
A Swiss semi-hard cheese from the Emmental, washed with water from the river Aare as it ages. A retailer lists about 25 grams of protein per 100 grams.
Read the source - AbaloneRare60 pts
Sea snail meat that is dense in protein by weight.
- AlmondsSchooler30 pts
Tree nuts with well over 8 g protein per 100 g.
- EggsPlankton10 pts
Everyday high-protein staple and one of the most common answers.